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		<title><![CDATA[Vegan Personal Chef and Organic Peruvian Cuisine in Orlando ]]></title>
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				<title>Famous Vegetarians </title>
				<author><name>chef rama</name></author>
				<link>http://www.cheframa.com/apps/blog/show/4309849</link>
				<description>&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p align="center"&gt;&lt;b&gt;&lt;font size="5"&gt;Famous Vegetarians &lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;&lt;br/&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;This is a list of notable people who are believed to have adhered to a vegetarian  diet at some point during their life, listed by nationality. In the cases where a person's vegetarian status is disputed or they no longer adhere to a vegetarian diet, this is noted next to their entry as disputed  or former. Even though the vegetarian diet encompasses veganism. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;I know what it feels like to be hurt,and I don't want to cause that pain to any other person or creature. But somehow, in society, we numb ourselves in order to make money or to feel better about ourselves, such as with cosmetics or food. We say to ourselves, I'm going to use this animal. I'm going to say it doesn't have much worth so that I can allow myself to do these cruel things. And that just isn't fair.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;-Alicia Silverstone&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;As custodians of the planet it is our responsibility to deal with all species with kindness, love and compassion. That these animals suffer through human cruelty is beyond understanding. Please help to stop this madness.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;-Richard Gere&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;Vegetarian Actors &amp;amp; Filmstars&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Abigail Rokison (Darling Buds Of May)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Alexandra Bastedo&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Alexandra Paul (Baywatch)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Amanda Dickinson&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Amanda Mealing&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Anette Badland&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Angus Barnett (Square Deal)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Anne Parillaud&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Anthony Perkins&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * April McKay&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Betty Driver&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Bill Maynard&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Blueberry Borovnisa&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Bo Corre (Eldorado)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Brooke Shields&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Cal Macaninch (The Advocates)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Candice Bergen&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Carol Royle&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Catherine Oxenberg&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Cathryn Bradshaw&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Cathy Shipton (Casualty)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Charlotte Martin (Susan Carter in The Archers)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Cheryl Kennedy&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Christine Elise (Emily Valentine from BH90210, and currently on ER.)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Christopher Blake&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Clint Walker&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Dan Castellaneta (voice of Homer Simpson)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Danny DeVito&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Daryl Hannah&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * David Thewlis&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Debbie Arnold&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Deborah Grant&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Dennis Weaver&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Derin Moore&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Dirk Benedict (A Team)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Dustin Hoffman (actor)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Emma Wray&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Eric Richard (The Bill)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Eric Stolz&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Faith Brown&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Fiona Fullerton&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Gillian &amp;amp; Gayle Blakeney (Neighbours)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Grant Aleksander&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Gretchen n/a Wyler (Broadway and Television Actress)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Hayley Mills&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Hazel O'Connor&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Ian McKellen&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Imelda Staunton&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jacqueline Reddin&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jane Grayson&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jennie Linden&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jenny Donnison&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jenny Seagrove&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jerome Flynn (Soldier, Soldier)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jessica Muschamp (Sharon in Neighbours)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jill Greenacre&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Joanna Lumley&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Joe Regalbuto (Frank Fontana on Murphy Brown)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * John Gordon Sinclair&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Jonathan Taylor Thomas (Randy on Home Improvement) Source: TeenBeat Magazines, interviews with JTT&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Julie Christie&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Kate Moss&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Kate O'Mara&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Kim Basinger&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Kirk Cameron&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Linda Regan&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Lindsay Wagner (vegan)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Lindy Lawton&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Lisa Bonet (The Cosby Show)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Louise Jameson&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Louise Milwood Haigh (Jodie in The Lodge)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Mandy Perryment&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Margi Clarke -- Margi's Christmas&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Marina Sirtis (Star Trek)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Marr Nealon (Days of our Lives) (vegan)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Martin Shaw&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Matthew Vaughan (Emmerdale)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Maureen Beattie&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Maureen O'Farrell&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Meredith Baxter&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Nicola Bryant&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Niels 'polleke' Tijssen (the dutch epuivalent of Corky (the mentally challenged actor)) (vegan)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Nigel Hawthorne&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Pam Ferris&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Pamela Power (Bread)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Paul McGann&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Paul Newman&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Penny Horner&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Peter Bogdanovich (director) (vegan)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Polly Perkins (Trish in Eldorado)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Rachel Lindsay (Sammy in Brookside)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Reina James&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Rhea Perlman&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Richard &amp;amp; Leslie Bach (He is a writer, she was actress)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Richard Gere&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Rita Tushingham&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * River Phoenix (vegan, deceased)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Rob Spendlove&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Rosanna Arquette&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Rue McLanahan (Golden Girls)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Ruth Whitehead (Emmerdale Farm)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Sandra Berkin&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Sara Crowe&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Sara Gilbert (vegan)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Shaunna O'Grady (Bev in Neighbours)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Sheila Gish&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Sherrie Hewson (Maureen in Coronation Street)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Simon O'Brien&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Sophie Ward (vegan)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Spice Williams (vegan)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Spike Milligan&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Stephen North&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Ted Danson (Sam in Cheers)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Terence Stamp&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Tico Wells&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Tim Vincent (Children's Ward)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Tippi Hedren&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Tom Watt&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Tracey Pollen (Family Ties)&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Tracy Brabin&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Virginia McKenna&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * William Shatner&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;    * Woody Harrelson (Vegan) (Bartender on "Cheers!", Star of "Natural Born Killers")&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="http://www.cheframa.com/photos/390px-Pamela_Anderson_2.jpg"/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;</description>
				<pubDate>Tue, 20 Jul 2010 07:09:00 +0000</pubDate>
				<guid>http://www.cheframa.com/apps/blog/show/4309849</guid>
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				<title>Veganism in Peru</title>
				<author><name>chef rama</name></author>
				<link>http://www.cheframa.com/apps/blog/show/4307097</link>
				<description>&lt;p align="center"&gt;&lt;font size="5"&gt;Veganism in Peru&lt;br/&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;Peruvian cuisine is one of the world's most intricate and multi cultural. Spanning coastal deserts, lush rainforests, and high altitude mountain chains, Peru's food culture is shaped as much by its landscape as it is by the huge variety of cultures and nationalities that have called Peru home over the last millenia. Indigenous Incan recipes blend seamlessly with the flavors of the colonial powers - Italy, Portugal, and most importantly, Spain. Add to this the over whelming Asian influence brought by immigrants from China, Japan, and Southeast Asia, and you have one of the most dynamic food scenes anywhere in the world. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;Veganism is not huge in Peru - the coastal areas are inundated with every type of seafood imaginable, while the Andean plateau subsists mostly on a diet of meat (cuy, or guinea pig, and alpaca are among the favorites) and potatoes. Potatoes play a huge part in Peruvian recipes, finding their way onto almost every plate. Peru is the ancestral home of the potato and produces over 1,000 different varieties of the starchy tuber. Similar vegetables, such as yucca and sweet potato, also are quite common in Peruvian cuisine, along with a wide variety of corn, root vegetables, and grains, such as quinoa. &lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="3"&gt;While most Peruvian recipes are not vegetarian by nature, we have attempted to make vegetarian Peru's most popular meat-based recipes, while providing athorough exposition of the best veggie dishes Peru has to offer. The flavorsused in Peruvian food are still ever present, combining traditional Latin American flavors such as lime, cilantro, garlic, and cumin with the flavors of Italy and Asia. A perfect example is one of Peru's favorite meals, Lomo Saltado, which is flavored with soy sauce, lime, pisco (a local grape liquor),balsamic vinegar, and Peru's most ubiquitous ingredient, aji amarillo, chili paste made from an indigenous variety of spicy yellow pepper.&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;img src="http://www.cheframa.com//photos/go-vegan.png"/&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;By Vegetarian Recipes and Cooking&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;


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				<pubDate>Mon, 19 Jul 2010 22:49:00 +0000</pubDate>
				<guid>http://www.cheframa.com/apps/blog/show/4307097</guid>
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